woman drinking coffee at laptop petting her dog

A dynamic approach to individual therapy for better daily functioning, self-empowerment, and learning to thrive in a healthier system.

Therapy isn’t and shouldn’t be forever.
Let’s begin by talking about the end.

Virtual and in-person therapy that meets you where you’re at.

We all contain multitudes—human behavior is not a science and no two people are exactly alike, which is why I see therapy as an art form that can be shifted or recreated to suit your needs.

single daisy in dark grass

Areas of treatment

Anxiety

Depression

Life Changes

Confidence / Self-Esteem

Identity Development

Caregiver Support

Women’s Issues

Trauma

LGBTQIA+

I believe when we feel a sense of connection to ourselves, we can connect more fully with those around us.

Ready to get started?